Related Stories
Upcoming Events
Nov
18
Group X: Family Fitness
10:00am
Location: Paige Field House
Nov
18
Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle
11:30am
Location: 21 Area Fitness Center
Nov
18
Group X: Cycle
11:30am - 12:30pm
Location: Paige Field House
Nov
18
Group X: Zumba
05:30pm - 06:30pm
Location: Paige Field House
Nov
19
Group X: Cycle
06:00am - 07:00am
Location: Paige Field House
Nov
19
Group X: Les Mills Virtual (In-Studio) Class – Body Balance
11:30am
Location: 21 Area Fitness Center
Nov
19
Group X: Yoga
11:30am - 12:30pm
Location: Paige Field House
Nov
20
Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle
11:30am
Location: 21 Area Fitness Center
Nov
20
Group X: Cycle
11:30am - 12:30pm
Location: Paige Field House
Nov
21
Group X: Cycle
06:00am - 07:00am
Location: Paige Field House
Nov
21
Group X: Les Mills Virtual (In-Studio) Class – Body Balance
11:30am
Location: 21 Area Fitness Center
Nov
21
Group X: Strong Nation
11:30am - 12:30pm
Location: Paige Field House
Nov
21
Group X: Zumba
05:30pm - 06:30pm
Location: Paige Field House
Nov
25
Group X: Family Fitness
10:00am
Location: Paige Field House
Nov
25
Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle
11:30am
Location: 21 Area Fitness Center
Nov
25
Group X: Cycle
11:30am - 12:30pm
Location: Paige Field House
Nov
25
Group X: Zumba
05:30pm - 06:30pm
Location: Paige Field House
Nov
26
Group X: Cycle
06:00am - 07:00am
Location: Paige Field House
Nov
26
Group X: Les Mills Virtual (In-Studio) Class – Body Balance
11:30am
Location: 21 Area Fitness Center
Nov
26
Group X: Yoga
11:30am - 12:30pm
Location: Paige Field House
Nov
27
Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle
11:30am
Location: 21 Area Fitness Center
Nov
27
Group X: Cycle
11:30am - 12:30pm
Location: Paige Field House
Nov
28
Group X: Cycle
06:00am - 07:00am
Location: Paige Field House
Nov
28
Group X: Les Mills Virtual (In-Studio) Class – Body Balance
11:30am
Location: 21 Area Fitness Center
Nov
28
Group X: Strong Nation
11:30am - 12:30pm
Location: Paige Field House
A variety of classes are offered at several fitness center locations to active duty, family members, retirees, DoD employees, and their guests.
Classes Free to Authorized Patrons!
Paige Field House
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 10:00 AM Family Fitness |
6:00 AM Cycle |
6:00 AM Cycle |
10:00 AM Family Fitness |
|||
| 11:30 AM Cycle |
11:30 AM Yoga |
11:30 AM Cycle |
11:30 AM STRONG Nation |
|||
| 5:30 PM Zumba* |
5:30 PM Zumba* |
21 Area Fitness Center
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 11:30 AM (Virtual - In Studio) RPM Cycle |
11:30 AM (Virtual - In Studio) Body Balance |
11:30 AM (Virtual - In Studio) RPM Cycle |
11:30 AM (Virtual - In Studio) Body Balance |
* Fees apply.
GROUP - X CLASS DESCRIPTIONS
CYCLE
60-minute indoor cycle class simulating outdoor riding with sprinting, intervals, and hill work. Please bring water and a towel.
FAMILY FITNESS
This is a mommy-and-me fitness class, all ages and strollers are welcome. Parental supervision is required.
LESMILLS VIRTUAL CLASS: RPM CYCLE
An easy, fun, and intense indoor cycle workout with great music pumping and the group spinning as one on a journey of hill climbs, sprints, and flat riding.
LESMILLS VIRTUAL CLASS: BODY BALANCE
This is a perfect mix of yoga, tai chi, and pilates created to build functional strength and improve flexibility. Participants will strengthen their entire body and leave the class feeling calm and centered.
POWER YOGA
A vigorous, fitness-based approach to vinyasa-style yoga. Power Yoga takes the athleticism of vinyasas but gives each teacher the flexibility to teach any poses in any order, making every class different, emphasizing strength and flexibility.
STRONG
Combines high-intensity interval training with the science of Synced Music Motivation for an intense, full-body workout.
STRONG YOGA
Improve balance, flexibility, mobility, and core strength, while learning mental relaxation and stress relief.
SPECIALTY CLASS DESCRIPTIONS
ZUMBA
This cardio-Latin fusion class features aerobic interval training to maximize fat burning and total body toning, all to incredible music with moves that are easy to learn! For more info call: (760) 763-0657
Contact Information and Resources
Hours of operation:
| Mon-Fri | 5am-10pm |
| Sat-Sun, Holidays | 6am-8pm |
24/7 access available for active duty patrons. Registration required.