Upcoming Events

Dec

18

Group X: Cycle

11:30am - 12:30pm

Location: Paige Field House

Dec

18

Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle

11:30am

Location: 21 Area Fitness Center

Dec

19

Group X: Cycle

06:00am - 07:00am

Location: Paige Field House

Dec

19

Group X: Les Mills Virtual (In-Studio) Class – Body Balance

11:30am

Location: 21 Area Fitness Center

Dec

19

Group X: Strong Nation

11:30am - 12:30pm

Location: Paige Field House

Dec

19

Group X: Zumba

05:30pm - 06:30pm

Location: Paige Field House

Dec

23

Group X: Family Fitness

10:00am

Location: Paige Field House

Dec

23

Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle

11:30am

Location: 21 Area Fitness Center

Dec

23

Group X: Cycle

11:30am - 12:30pm

Location: Paige Field House

Dec

23

Group X: Zumba

05:30pm - 06:30pm

Location: Paige Field House

Dec

24

Group X: Cycle

06:00am - 07:00am

Location: Paige Field House

Dec

24

Group X: Les Mills Virtual (In-Studio) Class – Body Balance

11:30am

Location: 21 Area Fitness Center

Dec

24

Group X: Yoga

11:30am - 12:30pm

Location: Paige Field House

Dec

25

Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle

11:30am

Location: 21 Area Fitness Center

Dec

25

Group X: Cycle

11:30am - 12:30pm

Location: Paige Field House

Dec

26

Group X: Cycle

06:00am - 07:00am

Location: Paige Field House

Dec

26

Group X: Les Mills Virtual (In-Studio) Class – Body Balance

11:30am

Location: 21 Area Fitness Center

Dec

26

Group X: Strong Nation

11:30am - 12:30pm

Location: Paige Field House

Dec

26

Group X: Zumba

05:30pm - 06:30pm

Location: Paige Field House

Dec

30

Group X: Family Fitness

10:00am

Location: Paige Field House

Dec

30

Group X: Les Mills Virtual (In-Studio) Class – RPM Cycle

11:30am

Location: 21 Area Fitness Center

Dec

30

Group X: Cycle

11:30am - 12:30pm

Location: Paige Field House

Dec

30

Group X: Zumba

05:30pm - 06:30pm

Location: Paige Field House

Dec

31

Group X: Cycle

06:00am - 07:00am

Location: Paige Field House

Dec

31

Group X: Les Mills Virtual (In-Studio) Class – Body Balance

11:30am

Location: 21 Area Fitness Center

Group X classes enhance the overall physical fitness and wellness of our patrons.

A variety of classes are offered at several fitness center locations to active duty, family members, retirees, DoD employees, and their guests.

Classes Free to Authorized Patrons!

Paige Field House

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  10:00 AM
Family Fitness
6:00 AM
Cycle
  6:00 AM
Cycle
10:00 AM
Family Fitness
 
  11:30 AM
Cycle
11:30 AM
Yoga
11:30 AM
Cycle
11:30 AM
STRONG Nation
   
  5:30 PM
Zumba*
    5:30 PM
Zumba*
   

21 Area Fitness Center

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  11:30 AM
(Virtual - In Studio)
RPM Cycle
11:30 AM
(Virtual - In Studio)

Body Balance
11:30 AM
(Virtual - In Studio)

RPM Cycle
11:30 AM
(Virtual - In Studio)

Body Balance
   

* Fees apply.

GROUP - X CLASS DESCRIPTIONS

CYCLE
60-minute indoor cycle class simulating outdoor riding with sprinting, intervals, and hill work. Please bring water and a towel.

FAMILY FITNESS
This is a mommy-and-me fitness class, all ages and strollers are welcome. Parental supervision is required.

LESMILLS VIRTUAL CLASS: RPM CYCLE
An easy, fun, and intense indoor cycle workout with great music pumping and the group spinning as one on a journey of hill climbs, sprints, and flat riding.

LESMILLS VIRTUAL CLASS: BODY BALANCE
This is a perfect mix of yoga, tai chi, and pilates created to build functional strength and improve flexibility. Participants will strengthen their entire body and leave the class feeling calm and centered.

POWER YOGA
A vigorous, fitness-based approach to vinyasa-style yoga. Power Yoga takes the athleticism of vinyasas but gives each teacher the flexibility to teach any poses in any order, making every class different, emphasizing strength and flexibility.

STRONG
Combines high-intensity interval training with the science of Synced Music Motivation for an intense, full-body workout.

STRONG YOGA
Improve balance, flexibility, mobility, and core strength, while learning mental relaxation and stress relief.

SPECIALTY CLASS DESCRIPTIONS

ZUMBA
This cardio-Latin fusion class features aerobic interval training to maximize fat burning and total body toning, all to incredible music with moves that are easy to learn! For more info call: (760) 763-0657

Contact Information and Resources
Paige Field House

Phone: 7607256394

Hours of operation:

Mon-Fri 5am-10pm
Sat-Sun, Holidays 6am-8pm

24/7 access available for active duty patrons. Registration required.

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