Thursday, May 16, 2024
08:00 am - 10:00 am
Strength & Conditioning Symposium
Location: Paige Field House
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Human Performance and Resiliency programs and resources assist Force Fitness Instructors (FFI) and other active duty personnel, and/or their unit to physically prepare for combat conditioning and readiness requirements at Camp Pendleton. This includes unit specialized combat training classes, along with health and wellness. The Force Fitness Symposium meets quarterly: Feb 24, May 26, Aug 18, Oct 13.
CFT Supply List and Recommendations
| Item | Supplier | MFG Code | Price | Amt for 4 Lanes | Total |
|---|---|---|---|---|---|
| Dome Set | Power Systems | 30620 | $69.95 | 1-set | $69.95 |
| 9″ cones | Power Systems | 30910-9i | $2 | 12 | $24 |
| 12″ cone | Power Systems | 30910-AI | $2.75 | 24 | $66 |
| 300′ tape | Hardware Store | $25 | 1 | $25 | |
| 100′ tape | Hardware Store | $15 | 1 | $15 | |
| Wheel Measure | Hardware Store | $50 | 1 | $50 | |
| Ammo Cans | Armory | $0 | 8 | $0 | |
| Stop watch | MCX | $10 | 1 | $10 | |
| Grenades | Armory | $0 | 4 | $0 | |
| Total Cost | $259.95 |
Marker Recommendations (minimal cost)
| Item | Supplier | Amt for 4 Lanes | Used for |
|---|---|---|---|
| Field Chalk | Hardware Store | 1 bag | MANUF |
| Engineer Tape | Supply | 4 | Lane Markers/Grenade Box |
| Yard Flags | Power Systems | 8 (minimum) | Lane Markers/Grenade Box |
| Clipboard | Office Supply | 1 Box | Lane Markers/Grenade Box |
| Megaphone | Sports Store | 2 | Score Recording |
| Whistle | Sports Store | 1 | Comm |
Used For
- Agility Portion
- High Crawl/Modified High Crawl/Pit
- Measure lanes-long ways
- Measure lanes width ways
- Measure out and back for MTC
- MANUF
- Timing
- MANUF
Contact for Power Systems
power-systems.com
(800) 321-6975
Website Resources: