Functional Flexibility Training
Date
Tuesday, January 13, 2026 Every Tuesday
Time
12:00 PM - 1:00 PM
Address
IronWorks SouthIronWorks South
Bldg. 1010
Contact
Phone: 0827-79-3654Share with friends:
A science-based approach to Yoga stretching that focuses on increasing functional mobility and range of motion. Add this class to your weekly routine to support weight training, long-distance running, or advance in your Yoga practice.
Tuesdays from Noon - 1 PM at the IronWorks South Dojo.
Notice:
- No classes on January 19 due to Federal Holiday | MLK Day
Fitness | 253-3654