Human Performance is offering a brief to Active-Duty servicemembers who would like to learn more about basic nutrition and understand the relationship between nutrition and weight management. The class will discuss the role of macronutrients and micronutrients and their importance to the body. It is held in the IronWorks North Wellness Room. 

Open to all base personnel. 18 years old or older.

Date of Briefs:

• January 29
• February 26
• March 26
• April 30
• May 28
• June 25
• July 30
• August 27
• September 24
• October 29

Fitness | 253-3696