Join our people-inspired fitness program that blends explosive dance movements with bodyweight toning. Our easy-to-follow, repetitive moves let you maximize your workout without worrying about complicated choreography. Each movement is designed to help you burn more calories, ensuring you get the most out of your workout. Expect to leave the gym drenched in sweat!

Classes are held on Mondays/Wednesdays from 7:30-8:30 PM or Friday from 5:15-6:15 PM at IronWorks Atago Aerobics Rm.

Notice:

• No classes on December 25 due to the Federal Holiday | Christmas Day

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