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Filtering for: No HQ Content, Suicide Prevention
Connect to Protect: Support is Within Reach
As part of the year-round commitment to preventing suicide among Marines, families, and the civil...
The Number You Need to Know - 988
Dial 988 from any phone and reach the Military/Veterans Crisis Line.
Routines that Help
Make changes where you can to your daily nutrition, sleep, and mindfulness routine. Even one chan...
OSCAR Teams Provide Peer-to-Peer support for Managing Stress
Even the most motivated and well-trained Marines can find themselves challenged by stress. From e...
Your MCCS Resiliency Checklist
Military life is stressful and can present many different challenges. Build your resiliency with ...
Protect Yourself: Signs of Digital Abuse in Dating Relationships
Dating should be fun and exciting, but more importantly, dating should be safe and involve mutual...
How to Talk to Your Teen About Suicide
How should parents react if their teens are expressing suicidal thoughts or feelings? Talking abo...
Respond to Online Suicide Warning Signals
As you scroll through your Facebook feed, you come across a post from an old high school friend i...
Mental Health Month Quarantine Edition
May is Mental Health Month, and while dealing with the effects of COVID-19, preserving and improv...
Having Trouble with Stress? Talk to an OSCAR Member
Marines report five reasons for not seeking help for stress:
#BeThere_Marine: September's Most Important Hashtag
Did you know that September is Suicide Prevention Month? Although efforts to address the issue oc...
Tough Conversations: How to Talk About Suicide
Suicide is a complex issue, and we all have a role in minimizing risks, not only for ourselves bu...