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Self-Awareness and Mental Agility: High-Impact Skills
SELF-AWARENESS IS KNOWLEDGE OF SELF. IT GROWS OVER TIME AND REQUIRES DAILY SELF-REFLECTION. IT CA...
Be Water Competent
What is Water Competence? The American Red Cross states that water competence means having the kn...
The OODA (Observe, Orient, Decide, Act) Loop
Early in their training, Marines learn about the OODA loop (Observe, Orient, Decide, Act), a four...
Are you Stuck? Try Reframing
The way you interpret a situation is called framing. Reframing is not just about turning negative...
Five Tips To Mitigate Stress
April is Stress Awareness Month. Even the most resilient and prepared Marines deal with stress - ...
Five Practical Tips for Low-Risk Drinking
April is Alcohol Awareness Month. Incorporate these five responsible low-risk drinking choices.
Be Prepared For Life’s Major Events
Many major life events, or action points, will trigger a requirement for Financial Education Acti...
Differences Between Domestic Abuse, Domestic Violence, and Sexual Assault
If you or someone you know has experienced domestic abuse or sexual assault, resources are availa...
Popular Gratitude Activities and Exercises
Gratitude comes from the Latin word “gratus” meaning “thankful” or “pleasing.” Being grateful is ...