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5210: The Secret Code to a Healthy Lifestyle
September is National Childhood Obesity Awareness Month, which means it’s the perfect time to tak...
How to Do More Pull Ups
Increasing the number of pull-ups performed is a goal of many Marines. Virtually everyone, regard...
4 Reasons to Add Deep Water Running to Your Workout Routine
Want to improve your running but bored of the same old workouts? Are you looking for a new additi...
Affordable Date Ideas for Marine Couples
Between deployments, training, taking care of the kids and other obligations it can sometimes be ...