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Yoga for Mindfulness
Date
Friday, February 23, 2024 - Friday, December 20, 2024
Time
10:30 AM - 11:30 AM
Address
Bldg. LCH 4007, (Corner of Butler Dr. S and 4th Street)Midway Park
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Every Friday | 10:30AM
Learn skills for
*Stress Reduction
*Mental Clarity
*Tolerance & resilience
Class is free. No registration needed, just come to class! Open to all authorized patrons ages 18+.
This beginner-friendly class is led by a Registered Yoga Teacher and Licensed Professional Counselor.